Ever wondered when to use Pilates props in your workouts? Pilates props can help you get more out of your practice, whether you want extra support, a bigger challenge, or just to mix things up.
Join me, Lesley Logan from OnlinePilatesClasses.com, as I explain when to use Pilates props and how they can improve your movements. Whether itβs a small ball, magic circle, resistance band or small weights, Iβll share simple ways to add Pilates props to your routine for better strength, flexibility, and control.
Not sure if you need props? Iβll help you decide when to use Pilates props based on your goals and experience level.
πPractice with us for 40 Days for $40 (Claim this YouTube Promo): https://onlinepilatesclasses.com/youtube
π±Download the app: https://onlinepilatesclasses.com/app
βοΈ Looking at equipment? Here's what I love https://opc.me/perks
πΆ Pilates Playlist: https://open.spotify.com/playlist/4CsSj9MBM5j6tfLINoQzLf?si=fba10d66fce7489d
Subscribe for more Pilates tips, and visit OnlinePilatesClasses.com for workouts and resources to enhance your practice with Pilates props! π―
πππππππππ ππ¨π« π°πππ€π₯π² ππ’π₯ππππ¬ ππ₯ππ¬π¬ππ¬, ππ¨π°-ππ¨ ππ’πππ¨π¬, ππ§π ππ’π―π π&π π°π’ππ‘ πππ¬π₯ππ² ππ¨π ππ§!
ποΈBe It Till You See It podcast: https://lesleylogan.co/podcast/
π₯Grow Your Fitness Business: https://profitablepilates.com
πThanks for subscribing!
β Lesley Logan
------------------------
π₯ πππππ πππ πππ πππππππ ππππππ:
01. Pilates for Beginners β€ https://youtu.be/J6QKbKV6TlU
02. 30-Min Pilates Ring or Magic Circle Exercises β€ https://youtu.be/LmzPnHoITKw
03. 15-Min Pilates Ball Workout β€ https://youtu.be/ij9Qqx9C33s
04. Best Gifts for Pilates Lovers β€ https://youtu.be/_cnfJJoem_Q
05. Which Prop Should I use? β€ https://youtu.be/duaqED3xnf0
06. Full-body workout with Weights β€ https://youtu.be/yrF-xDYOVus
07. Types of Pilates Equipment for Home β€ https://youtu.be/5LNpMqqDwCg
π π π¨π₯π₯π¨π° ππ¬ π¨π§ ππ¨ππ’ππ₯ ππππ’π π
π² Follow on Instagram: https://www.instagram.com/opc.pilates/
π² Follow on Facebook: https://www.facebook.com/onlinepilatesclasses
π² Follow on TikTok: https://www.tiktok.com/@onlinepilatesclasses
π² Follow on Pinterest: https://www.pinterest.com/onlinepilatesclasses/
πππππ ππππππ πππππππ πππππππ:
We believe movement is life and is core to our mental and physical health, and Pilates is one of the best practices for all stages of life. Weβre all so busy, but you DESERVE to make time FOR YOU, to have fun, and to move with a community that supports your goals. Welcome to the Pilates way of life.
πππππ ππππππ πππππ:
Lesley Logan, a 2nd generation certified Pilates teacher, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalog of Pilates exercise tutorial videos, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students around the world. When not teaching from her studio in Las Vegas, Lesley sheβs hosting her podcast Be It Till You See it or traveling the world leading Pilates retreats. ο»ΏFor my full story go here: ο»Ώhttps://lesleylogan.co/about-lesley/
π₯ ππ‘ππ©πππ«π¬:
00:00 Quick Intro
01:08 What is Pilates and why itβs Unique
02:08 When to Use Pilates Props
06:26 Common Props and Their Uses
10:02 How to Decide If You Need Props
11:14 Summing up and Celebrate
==============================================
Some of the links in this description are βaffiliate linksβ, a link with a special tracking code. This means if you click on an affiliate link and purchase the item, we will receive an affiliate commission. The price of the item is the same whether it is an affiliate link or not. Regardless, we only recommend products or services we believe will add value to our readers. By using the affiliate links, you are helping support our Website, and we genuinely appreciate your support.
==============================================
β οΈ ππ’π¬ππ₯ππ’π¦ππ«:
By watching this video, you agree to our Terms and Conditions, which you can read here https://opc.me/tc
#pilates #pilatesprops #whenToUsePilatesProps #pilatesball #pilatesworkout #magiccircle #resistancebands #pilatesathome #pilatesexercises #pilatesforstrength #pilatesflexibility #onlinepilatesclasses #pilateswithprops #pilatesequipment #homeworkout
Join me, Lesley Logan from OnlinePilatesClasses.com, as I explain when to use Pilates props and how they can improve your movements. Whether itβs a small ball, magic circle, resistance band or small weights, Iβll share simple ways to add Pilates props to your routine for better strength, flexibility, and control.
Not sure if you need props? Iβll help you decide when to use Pilates props based on your goals and experience level.
πPractice with us for 40 Days for $40 (Claim this YouTube Promo): https://onlinepilatesclasses.com/youtube
π±Download the app: https://onlinepilatesclasses.com/app
βοΈ Looking at equipment? Here's what I love https://opc.me/perks
πΆ Pilates Playlist: https://open.spotify.com/playlist/4CsSj9MBM5j6tfLINoQzLf?si=fba10d66fce7489d
Subscribe for more Pilates tips, and visit OnlinePilatesClasses.com for workouts and resources to enhance your practice with Pilates props! π―
πππππππππ ππ¨π« π°πππ€π₯π² ππ’π₯ππππ¬ ππ₯ππ¬π¬ππ¬, ππ¨π°-ππ¨ ππ’πππ¨π¬, ππ§π ππ’π―π π&π π°π’ππ‘ πππ¬π₯ππ² ππ¨π ππ§!
ποΈBe It Till You See It podcast: https://lesleylogan.co/podcast/
π₯Grow Your Fitness Business: https://profitablepilates.com
πThanks for subscribing!
β Lesley Logan
------------------------
π₯ πππππ πππ πππ πππππππ ππππππ:
01. Pilates for Beginners β€ https://youtu.be/J6QKbKV6TlU
02. 30-Min Pilates Ring or Magic Circle Exercises β€ https://youtu.be/LmzPnHoITKw
03. 15-Min Pilates Ball Workout β€ https://youtu.be/ij9Qqx9C33s
04. Best Gifts for Pilates Lovers β€ https://youtu.be/_cnfJJoem_Q
05. Which Prop Should I use? β€ https://youtu.be/duaqED3xnf0
06. Full-body workout with Weights β€ https://youtu.be/yrF-xDYOVus
07. Types of Pilates Equipment for Home β€ https://youtu.be/5LNpMqqDwCg
π π π¨π₯π₯π¨π° ππ¬ π¨π§ ππ¨ππ’ππ₯ ππππ’π π
π² Follow on Instagram: https://www.instagram.com/opc.pilates/
π² Follow on Facebook: https://www.facebook.com/onlinepilatesclasses
π² Follow on TikTok: https://www.tiktok.com/@onlinepilatesclasses
π² Follow on Pinterest: https://www.pinterest.com/onlinepilatesclasses/
πππππ ππππππ πππππππ πππππππ:
We believe movement is life and is core to our mental and physical health, and Pilates is one of the best practices for all stages of life. Weβre all so busy, but you DESERVE to make time FOR YOU, to have fun, and to move with a community that supports your goals. Welcome to the Pilates way of life.
πππππ ππππππ πππππ:
Lesley Logan, a 2nd generation certified Pilates teacher, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalog of Pilates exercise tutorial videos, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students around the world. When not teaching from her studio in Las Vegas, Lesley sheβs hosting her podcast Be It Till You See it or traveling the world leading Pilates retreats. ο»ΏFor my full story go here: ο»Ώhttps://lesleylogan.co/about-lesley/
π₯ ππ‘ππ©πππ«π¬:
00:00 Quick Intro
01:08 What is Pilates and why itβs Unique
02:08 When to Use Pilates Props
06:26 Common Props and Their Uses
10:02 How to Decide If You Need Props
11:14 Summing up and Celebrate
==============================================
Some of the links in this description are βaffiliate linksβ, a link with a special tracking code. This means if you click on an affiliate link and purchase the item, we will receive an affiliate commission. The price of the item is the same whether it is an affiliate link or not. Regardless, we only recommend products or services we believe will add value to our readers. By using the affiliate links, you are helping support our Website, and we genuinely appreciate your support.
==============================================
β οΈ ππ’π¬ππ₯ππ’π¦ππ«:
By watching this video, you agree to our Terms and Conditions, which you can read here https://opc.me/tc
#pilates #pilatesprops #whenToUsePilatesProps #pilatesball #pilatesworkout #magiccircle #resistancebands #pilatesathome #pilatesexercises #pilatesforstrength #pilatesflexibility #onlinepilatesclasses #pilateswithprops #pilatesequipment #homeworkout