753. It’s Important to Get Access to Opportunities

00:00
06:32

Change is in the air, and adjusting your routines to honor your time is the ultimate power move. In this final standalone FYF episode, Lesley Logan shares an exciting update about the podcast schedule to better serve listeners. She also reflects on the restorative magic of her recent Cambodia retreat, the universal annoyance of mosquito bites despite endless remedies, and why treating yourself to expansive, immersive experiences truly changes everything. Plus, you will hear massive community wins and a powerful weekend mantra to help prioritize your personal well-being.


If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co.

And as always, if you’re enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.


In this episode you will learn about:

  • Why the podcast schedule is shifting to two weekly episodes.
  • How the Cambodia retreat provided an ultimate restorative sleep environment.
  • Why spraying B12 fails to prevent annoying mosquito bites.
  • How to secure early bird spots for the 2027 retreat.
  • Why teaching a Reformer Foundations class is a massive achievement.


Episode References/Links:

If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSI

DEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipment

Check out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper’s Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipment

Be in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlist

Be It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-survey

Be a part of Lesley’s Pilates Mentorship https://lesleylogan.co/elevate/

FREE Ditching Busy Webinar https://ditchingbusy.com/


Resources:


Follow Us on Social Media:

Episode Transcript:

Lesley Logan 0:00  

It's Fuck Yeah Friday.


Lesley Logan 0:01  

Fuck yeah!


Lesley Logan 0:02  

Get ready for some wins. Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.


Lesley Logan 0:48  

Be It babe, how are you? Okay, this is the a different way of introducing the Fuck Yeah Friday because while I will always consider Fridays to be Fuck Yeah Fridays, we are moving the fuck yeahs to the recap episodes, and that's not because I don't love doing them. I don't love sharing you. In fact, we'll still be sharing your wins. We'll still be sharing our wins. It's really because we want to continue to honor your amazing time that you give to us, and also our own. And so, instead of doing three episodes a week, we've decided to do two only. And so, every recap episode, which is basically about every other week at this point, we will celebrate a bunch of wins at the same time. So still send them in to beitpod.com/questions you can send in topics you want me to do solo episodes on. Please do that. We're just making some adjustments. I mean, come on, this is episode 700 and something. So we're changing things as the world is changing and life is changing and yours, too. So I hope that this doesn't bum you out. I'll still do a fuck yeah intro to the fuck yeah section. So I'll make sure we get the fuck yeah into the segment. Of course, we'll work on that because I know people love that part. Me too. And so this is our final Fuck Yeah Friday episode, and then you'll start to hear the fuck yeahs happening on the recap day on Thursday. Thank you so much, and I really truly appreciate you. And go celebrate some wins.


Lesley Logan 2:09  

Here are some of yours. Happy end of October. Oh my gosh, do you know what you're gonna dress up as tomorrow? Ah, I rarely dress up for Halloween. I often just go in my own clothes, and people tell me what character they think I am, and that's the fun part about being an Aquarian. Literally, last time I just wore a green coat and I braided my hair, and oh my god, you're so and so. Oh my god, you're so and so. I have to look at these Disney characters. I know you're talking about. That's just, this is how I own. This is how I dress, and that's my fun favorite thing to do the last several weeks. I just have too many clothes to wear, and I have too many things that are mean. But anyways, that's not why you're here. This is the Fuck Yeah Friday episode, and I have your wins to share, my wins to share, and something going on. So here's the deal: we have been back from Cambodia, and I love it so much. And it's where, you know, we just have the most magical, fun time. And I love how my skin feels. I love how my hair looks. I love everything about it. I think I look like a hippie goddess. I'm just living. I get the most sleep there. It's so great, but I hate the mosquitoes. I'm not gonna lie. Any humid environment, any humid environment, U.S., anywhere, if it's humid, I get bit by mosquitoes, and I am annoyed by that. I'm over that, and I will say we're back in Vegas, and Vegas now has a mosquito problem too. So I just can't get away from them, and they love me. They love me, and don't tell me I should have more garlic or should have more B12. Let me tell you, I have sprayed B12 on myself. They just are obsessed with me. Brad, he gets one mosquito bite. I get 17.


Lesley Logan 3:31  

So yeah, but my win is that we did have a truly amazing retreat. It was truly wonderful and beautiful, and I really, really love getting to take people there. I think it's so important that people get access to opportunities like that, and so we'll do again one next year. So if you're not on the wait list for our retreats, make sure you get on the wait list at crowsnestretreats.com because in January we're going to open up the early bird for October 2027, and it sold out this year in three weeks. So don't miss out on that. Okay? So and also for those of you who are listening who came, you have no idea the impact you have on my life because I do remember all of the different moments we get to have together, and it's just truly wonderful and special. And I'm just truly the most grateful that you took time out of your busy lives to spend a week with us in our favorite place in the world.


Lesley Logan 4:18  

Your wins. Here we go, and then we get to throw another month off the calendar because we're moving on to the next one. @kmartt9, "I taught my first reformer foundation's class." Oh, I love that! I think that's so beautiful. Congratulations! That's really a lot of work teaching foundations. It's actually harder than you think. So way to go! You should be so proud of yourself. Thank you for sharing that win with us. And then, @lacelogan, "Feeling more confident with my Pilates teacher training." Yeah, Lace, you are in upLift, and you have been doing so, so good. It's really incredible to see how far you have come in just a very short period of time. So thank you for being part of our upLift program.


Lesley Logan 4:57  

My loves, you are amazing. I really am so grateful for you. Here is your mantra for the weekend: My well-being is a priority I honor. My well-being is a priority I honor. Be It babe, your well-being is a priority you need to honor. Thank you so much. Have an amazing day. Go Be It Till You See It.


Lesley Logan 5:16  

That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read in another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.


Brad Crowell 5:59  

It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.


Lesley Logan 6:04  

It is transcribed, produced and edited by the epic team at Disenyo.co.


Brad Crowell 6:08  

Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.


Lesley Logan 6:15  

Special thanks to Melissa Solomon for creating our visuals.


Brad Crowell 6:18  

Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy