π₯ Order your Pilates Flashcard deck here: https://opc.me/flashcardsyt
How can you use Pilates flashcards to improve your practice, plan workouts or study for Pilates instructor certification? In this video, Lesley Logan explains how to use OPC Pilates Flashcards to create Pilates workouts, plan classes, study exercises and deepen your understanding of the Pilates method.
Whether you're a Pilates beginner, an experienced practitioner or a Pilates instructor, these flashcards offer a practical way to learn exercises, understand transitions, explore different Pilates apparatus and create personalized workout plans.
The OPC Pilates Flashcards are designed to help you learn away from the screen, explore how exercises relate to one another and bring more variety and purpose to your Pilates practice.
πPractice with us for 40 Days for $40 (Claim this YouTube Promo): https://onlinepilatesclasses.com/youtube
π±Download the app: https://onlinepilatesclasses.com/app
βοΈ Looking at equipment? Here's what I love https://opc.me/perks
πΆ Pilates Playlist: https://open.spotify.com/playlist/4CsSj9MBM5j6tfLINoQzLf?si=fba10d66fce7489d
πππππππππ ππ¨π« π°πππ€π₯π² ππ’π₯ππππ¬ ππ₯ππ¬π¬ππ¬, ππ¨π°-ππ¨ ππ’πππ¨π¬, ππ§π ππ’π―π π&π π°π’ππ‘ πππ¬π₯ππ² ππ¨π ππ§!
ποΈBe It Till You See It podcast: https://lesleylogan.co/podcast/
π₯Grow Your Fitness Business: https://profitablepilates.com
πThanks for subscribing!
β Lesley Logan
------------------------
π₯ πππππ πππ πππ πππππππ ππππππ:
01. The Original 34 Classical Pilates Mat Exercises β€ https://www.youtube.com/watch?v=NGiqd_7O-Tk
02. Tips on Integrating Pilates into Your Daily Routine β€ https://www.youtube.com/watch?v=FORi_q7LNak
03. All About the OPC Flashcard Deck Series: Pilates Workout Series β€ https://www.youtube.com/watch?v=pQS9uWYB0qM
π π π¨π₯π₯π¨π° ππ¬ π¨π§ ππ¨ππ’ππ₯ ππππ’π π
π² Follow on Instagram: https://www.instagram.com/opc.pilates/
π² Follow on Facebook: https://www.facebook.com/onlinepilatesclasses
π² Follow on TikTok: https://www.tiktok.com/@onlinepilatesclasses
π² Follow on Pinterest: https://www.pinterest.com/onlinepilatesclasses/
πππππ ππππππ πππππππ πππππππ:
We believe movement is life and is core to our mental and physical health, and Pilates is one of the best practices for all stages of life. Weβre all so busy, but you DESERVE to make time FOR YOU, to have fun, and to move with a community that supports your goals. Welcome to the Pilates way of life.
πππππ ππππππ πππππ:
Lesley Logan, a 2nd generation certified Pilates teacher, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalog of Pilates exercise tutorial videos, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students around the world. When not teaching from her studio in Las Vegas, Lesley sheβs hosting her podcast Be It Till You See it or traveling the world leading Pilates retreats. ο»ΏFor my full story go here: ο»Ώhttps://lesleylogan.co/about-lesley/
π₯ ππ‘ππ©πππ«π¬:
00:00 OPC Pilates Flashcards Quick Intro
02:10 What Are OPC Pilates Flashcards?
01. Mat Flashcards
02. Reformer Flashcards
03. Cadillac & Tower Flashcards
04. Chairs Flashcards
05. Barrels Flashcards
06. Accessories Flashcards
03:26 What's on Each Card?
05:10 How Beginners Can Use the Flashcards
06:30 How Teachers and Experienced Students Can Use Them
10:28 Which Deck Should You Start With?
11:44 Learn, Practice and Grow
12:29 Summing up and Celebrate
==============================================
Some of the links in this description are βaffiliate linksβ, a link with a special tracking code. This means if you click on an affiliate link and purchase the item, we will receive an affiliate commission. The price of the item is the same whether it is an affiliate link or not. Regardless, we only recommend products or services we believe will add value to our readers. By using the affiliate links, you are helping support our Website, and we genuinely appreciate your support.
==============================================
β οΈ ππ’π¬ππ₯ππ’π¦ππ«:
By watching this video, you agree to our Terms and Conditions, which you can read here https://opc.me/tc
#PilatesFlashcards #Pilates #PilatesInstructor #PilatesWorkout #OnlinePilatesClasses #LesleyLogan
How can you use Pilates flashcards to improve your practice, plan workouts or study for Pilates instructor certification? In this video, Lesley Logan explains how to use OPC Pilates Flashcards to create Pilates workouts, plan classes, study exercises and deepen your understanding of the Pilates method.
Whether you're a Pilates beginner, an experienced practitioner or a Pilates instructor, these flashcards offer a practical way to learn exercises, understand transitions, explore different Pilates apparatus and create personalized workout plans.
The OPC Pilates Flashcards are designed to help you learn away from the screen, explore how exercises relate to one another and bring more variety and purpose to your Pilates practice.
πPractice with us for 40 Days for $40 (Claim this YouTube Promo): https://onlinepilatesclasses.com/youtube
π±Download the app: https://onlinepilatesclasses.com/app
βοΈ Looking at equipment? Here's what I love https://opc.me/perks
πΆ Pilates Playlist: https://open.spotify.com/playlist/4CsSj9MBM5j6tfLINoQzLf?si=fba10d66fce7489d
πππππππππ ππ¨π« π°πππ€π₯π² ππ’π₯ππππ¬ ππ₯ππ¬π¬ππ¬, ππ¨π°-ππ¨ ππ’πππ¨π¬, ππ§π ππ’π―π π&π π°π’ππ‘ πππ¬π₯ππ² ππ¨π ππ§!
ποΈBe It Till You See It podcast: https://lesleylogan.co/podcast/
π₯Grow Your Fitness Business: https://profitablepilates.com
πThanks for subscribing!
β Lesley Logan
------------------------
π₯ πππππ πππ πππ πππππππ ππππππ:
01. The Original 34 Classical Pilates Mat Exercises β€ https://www.youtube.com/watch?v=NGiqd_7O-Tk
02. Tips on Integrating Pilates into Your Daily Routine β€ https://www.youtube.com/watch?v=FORi_q7LNak
03. All About the OPC Flashcard Deck Series: Pilates Workout Series β€ https://www.youtube.com/watch?v=pQS9uWYB0qM
π π π¨π₯π₯π¨π° ππ¬ π¨π§ ππ¨ππ’ππ₯ ππππ’π π
π² Follow on Instagram: https://www.instagram.com/opc.pilates/
π² Follow on Facebook: https://www.facebook.com/onlinepilatesclasses
π² Follow on TikTok: https://www.tiktok.com/@onlinepilatesclasses
π² Follow on Pinterest: https://www.pinterest.com/onlinepilatesclasses/
πππππ ππππππ πππππππ πππππππ:
We believe movement is life and is core to our mental and physical health, and Pilates is one of the best practices for all stages of life. Weβre all so busy, but you DESERVE to make time FOR YOU, to have fun, and to move with a community that supports your goals. Welcome to the Pilates way of life.
πππππ ππππππ πππππ:
Lesley Logan, a 2nd generation certified Pilates teacher, breathwork, habits and mindset coach, is the founder of OnlinePilatesClasses.com, the first free online catalog of Pilates exercise tutorial videos, where you can also find weekly Pilates classes and workshops. Teaching Pilates since 2008, she has run multiple studios, has trained hundreds of people to become teachers themselves and has taught thousands of students around the world. When not teaching from her studio in Las Vegas, Lesley sheβs hosting her podcast Be It Till You See it or traveling the world leading Pilates retreats. ο»ΏFor my full story go here: ο»Ώhttps://lesleylogan.co/about-lesley/
π₯ ππ‘ππ©πππ«π¬:
00:00 OPC Pilates Flashcards Quick Intro
02:10 What Are OPC Pilates Flashcards?
01. Mat Flashcards
02. Reformer Flashcards
03. Cadillac & Tower Flashcards
04. Chairs Flashcards
05. Barrels Flashcards
06. Accessories Flashcards
03:26 What's on Each Card?
05:10 How Beginners Can Use the Flashcards
06:30 How Teachers and Experienced Students Can Use Them
10:28 Which Deck Should You Start With?
11:44 Learn, Practice and Grow
12:29 Summing up and Celebrate
==============================================
Some of the links in this description are βaffiliate linksβ, a link with a special tracking code. This means if you click on an affiliate link and purchase the item, we will receive an affiliate commission. The price of the item is the same whether it is an affiliate link or not. Regardless, we only recommend products or services we believe will add value to our readers. By using the affiliate links, you are helping support our Website, and we genuinely appreciate your support.
==============================================
β οΈ ππ’π¬ππ₯ππ’π¦ππ«:
By watching this video, you agree to our Terms and Conditions, which you can read here https://opc.me/tc
#PilatesFlashcards #Pilates #PilatesInstructor #PilatesWorkout #OnlinePilatesClasses #LesleyLogan